Navesink Rehab

Physical Therapy

Physical Therapy in Red Bank, NJ

If you suffer from muscle stiffness, decreased range of motion, and chronic pain, you could benefit from physical therapy in Red Bank, NJ. We all move in unique ways, which is a good thing until it starts causing problems. Physical therapy helps you unlearn bad habits that cause misalignment within your body. It targets weak muscles and helps them work together with the rest of your muscular system. 

You need a physical therapist in Red Bank, NJ, with the skills to provide the rehabilitation you need, along with holistic treatment to improve your balance and flexibility so you can enjoy your life to the fullest.

Physical Therapy in Red Bank NJ

What Is Physical Therapy?

Physical therapy is a type of treatment that incorporates small movements that reduce inflammation and pain. Each patient receives a set of exercises to suit their unique situation. The exercises strengthen weak muscles and alleviate pain from muscles that have been overcompensating, creating a chronic problem. 

The goal of therapy is not necessarily to see results after one visit, but to provide consistent treatment that will contribute to gradual strengthening as you work toward a full recovery.

If your loved one suffered a stroke or another neurological event, physical therapy can help them relearn everyday tasks like brushing their hair or buttoning their shirt. Though recovery can be a slow process, our compassionate team encourages each patient every step of the way, celebrating small victories.

Signs You Need Physical Therapy

Over half the adult population will need physical therapy at some point, according to WebPT. There are a number of reasons your primary care provider could send you to a physical therapist. If you recently had an accident that left you in constant pain or prevented you from going about your daily activities, you could benefit from physical therapy.

Common reasons we see patients include:

  • Sciatica
  • Work-related Injuries
  • TMJ pain
  • Back injuries
  • Knee pain

Our team has experience with treating people of all ages in order to increase their range of motion and reduce pain safely.

Physical Therapy After Car Accident

Every year, over 5 million people are in car accidents that result in serious injury, according to NSC Injury Facts. Whiplash is the most commonly reported injury. Symptoms of whiplash include:

  • Pain in the upper shoulders, neck, and arms
  • Lasting headaches
  • Dizziness and nausea
  • Brain fog

A medical evaluation immediately after your accident will ensure you do not have a concussion or other serious injuries. If you come to our office for physical therapy to treat whiplash as soon as possible, we can ease the pain and help you return to your regular routine.

Why Physical Therapy Is Vital to Recovery

Finding the cause of your pain may not always be a straightforward process. For example, pain in your shoulder might be tied to a problem with your spine. Our team will take the time to listen to your symptoms and find the underlying cause in order to provide you with lasting relief.

If you recently underwent surgery, physical therapy can help improve your outcome. Your therapist will provide you with exercises to specifically treat the surgical area to reduce scar tissue, help you regain your strength, and increase your range of motion faster than if you just recover at home without focused treatment.

As we age, our muscles lose flexibility as we reduce our amount of daily activity. You will begin to notice joint and muscle pain in new areas every day unless you make an effort to keep your joints and muscles in good condition. Stretching your muscles regularly will keep your joints strong and prevent you from losing range of motion as you age, which will allow you to live independently longer. 

Schedule a Professional Consultation With Our Caring Physical Therapist in Red Bank

According to the US. Bureau of Labor Statistics, there are over 7,000 physical therapists in New Jersey. That number alone points to the importance of seeing physical therapists after an injury. When you search “physical therapy near me,” the choices for physical therapy in Red Bank, NJ, are overwhelming. 

You need a team that treats you with empathy from the time you approach the front desk all the way through your last treatment. When you choose a provider who earned a Doctorate of Physical Therapy, you know you are getting the best treatment possible in Red Bank.

Our team provides acupuncture in addition to physical therapy for elevated relaxation and muscle pain relief. Combining several types of treatment together can help you see lasting results.

We have a live chat agent available to answer any questions about physical therapy, acupuncture, or any of our other services. If it’s after business hours, you can fill out our online form or call 732-530-7700, and we will reach out to you to book an appointment.

Our doctors accept most insurance plans, including workers’ compensation, no-fault, and PIP (personal injury protection). Same-day appointments may be available. 

Physical Therapy in Red Bank

Our Physical Therapy department sets high standards of performance for ourselves and for our patients. Being focused and decisive in achieving our objectives will help others achieve theirs as well.

Patients will work hand in hand with a diligent team of well-trained compassionate and knowledgeable licensed therapists. We will provide superior services that are unmatched and continually strive to uphold and improve our reputation for professional excellence.

We promote a positive fun environment where people feel valued. Being honest and open allows us to be straightforward in our communications. We work together not just as team players, but as a family and deal with difficulties directly and maintain positive working relationships. And by working together, we help our patients achieve optimum health.

POWER PLATE

Power Plate, the worldwide leader of whole body vibration therapy, provides a wide variety of benefits for users of any age and any physical condition. As a non-invasive modality, this technology addresses a broad range of debilitating symptoms and speeds recovery tine, for a quick return to normal daily functions. Perfect for those diverse backgrounds and physical conditions, the whole body vibration technology behind Power Plate provides health, recovery and rehabilitation benefits in a safe and effective way leading to improved quality of life.

Power Plate, the worldwide leader of whole body vibration therapy, provides a wide variety of benefits for users of any age and any physical condition.
The T4r provides a smooth and natural motion that delivers a low impact, inclusive, total-body cardiovascular and strengthening workout for virtually all users.

NUSTEP

The T4r provides a smooth and natural motion that delivers a low impact, inclusive, total-body cardiovascular and strengthening workout for virtually all users.

Get a low impact workout with high impact results.

Comfortable 360° swivel seat:

  • Easy to get on and off

  • Adjusts forward and backward to accommodate different leg lengths

  • Wheelchair height

  • Supportive armrests that flip up

KINESIO TAPE

The Kinesio Taping Method is felt to cause physiological effects on several body systems. The systems affected by the body are thought to include the circulatory/lymphatic, neural, muscular, and fascial systems, as well as the joints. Kinesio Taping is currently being used by therapists to change muscle tone, move lymphatic fluids, correct movement patterns, and improve posture.

The Kinesio Taping method is a unique method of applying Kinesio Tex Tape in a specific manner to create change in the aforementioned systems. Benefits of using the tape are that it is more economical over time than other modalities, it is easy to learn and apply, there are less types of tape, and it may be used over a longer period of time.

The Kinesio Taping Method is felt to cause physiological effects on several body systems.
The ThermoStimTM Probe delivers thermal (hot and cold) therapy and electrotherapy in a targeted treatment to different areas of the body, making it a beneficial tool in relieving pain, increasing local blood circulation, increasing soft tissue mobilization, and reducing muscle spasm in patients and athletes.

THERMOSTIM

“The most powerful electrotherapy, ultrasound, and light unit in the industry.”

The ThermoStimTM Probe delivers thermal (hot and cold) therapy and electrotherapy in a targeted treatment to different areas of the body, making it a beneficial tool in relieving pain, increasing local blood circulation, increasing soft tissue mobilization, and reducing muscle spasm in patients and athletes.

LOW LEVEL COLD LASER

Cold laser therapy is an application of red and near infrared light over an injured area to improve soft tissue healing and relieve both chronic and acute pain.

Non heat producing or “cold” laser light energy directs light energy to the body’s cells without injuring them. Cold laser light dramatically boosts the body’s natural healing response.

Cold laser therapy is an application of red and near infrared light over an injured area to improve soft tissue healing and relieve both chronic and acute pain.

Frequently Asked Questions

Your treatment plan could last up to eight weeks after a car accident. The length of treatment depends on your physician and your specific circumstances.

Pain reduction is what brings most people to physical therapy, but there are additional benefits. Dedicated physical therapy can increase mobility, decrease physical symptoms other than pain, and prevent additional injury in the future.

There aren’t many disadvantages to physical therapy. Some patients don’t stick to their treatment plan because they expect to see immediate results, which leaves them with a bad opinion of physical therapy. Also, not all patients can afford multiple physical therapy visits due to being denied by their insurance provider or not having insurance at all.

There is no set time for stopping physical therapy in Red Bank, NJ. You and your physician will set goals at the beginning of your treatment. Once you see those goals, you and your physician can decide if you are well enough to stop treatment.